so guys, im sad to report that i havn’t been at the gym in almost a month, and i havnt been eating very well but since the last time i weighed myself (which was sometime in early june) i’ve only gained back 2 pounds! such a relief! ive been terrified of getting on the scale. pretty soon though, i’ll be getting my shit back together. just trying to get my ducks in a row at home and work first.


xwatchmerise:

I tried curling my hair but it just looks the same help

xwatchmerise:

I tried curling my hair but it just looks the same help

(via skinny-as-fucking-hell)


sandarey:

This is my paradise)

sandarey:

This is my paradise)

(via skinny-as-fucking-hell)





imgonnamakeachange:

raggedytrenchcoats:

The Winchesters: A summary

fitblrs: a summary

(via workoutlivelove)


a game of stark children not listening to their fucking mother

(via colormeskinnny)


fitnesstreats:

PMS-cookie: because sometimes a girl just needs a cookie…

Ingredients for one cookie:
- 1/2 avocado
- 1/4 cup vanilla protein powder
- 1 tablespoon cocoa
- 1 to 2 squares of dark chocolate

Mix avocado, protein powder and cocoa in a food processor or using a hand blender. Chop dark chocolate and add to the mix. Bake for only 10-12 min at 180-200 degrees Celsius. (Be careful not to overbake that cookie or it’s going to be too dry.)

The nutrition facts for the cookie are: 457 kcal, 31 g of protein, 27.5 g of carbs, 7.5 g of sugar, 27.5 g of fat, 11.5 g of dietary fiber. If that’s too much for you, you can save 168 kcal, 7 g of sugar and 12 g of fat by omitting the chunks of dark chocolate.

Comparatively, a double chocolate chunk cookie at Starbucks is about the same amount of calories but with 37 grams of sugar and 3 grams of fiber.

(via workoutworkitgirl)